Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Dealing with Family Stress? Find a Maryland Therapist to Help.
Our Maryland therapists explain how to find a counselor to help with family problems. (Hint: you need a family therapist. Even if you’re coming to therapy by yourself.)
Personal Wisdom from our Counselors and Therapists
This month our licensed family therapists, marriage counselors, and child behavioral therapists are sharing their personal stories and secrets of success.
A Valentine for You, from our Counselors and Therapists
Renew your relationships with help from our licensed family therapists, marriage counselors, and child behavioral therapists. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!
Why Child Psychologists, Teen Counselors, and Family Therapists focus on Flexible Thinking
Popular models of therapy all have ways of getting you unstuck. They incorporate flexible thinking. Our child behavior therapists, family counselors, and teen therapists agree that this skill is essential for mental health.
Flexible Thinking is the Tool You Need RIGHT NOW
Flexible thinking allows us to take charge of what we can control and accept what we can’t. Our child behavior therapists, family therapists, and teen counselors agree. This skill is a must-have for children, teens, parents and couples. Especially during a pandemic!
Happy New Year from Our Counselors and Therapists!
Timely tips for the holiday season from our licensed family therapists, marriage counselors, and child behavioral therapists. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!
Is Anyone Listening?
WHY DON’T MY KIDS LISTEN TO ME?! Parenting isn’t easy! Our family therapists in Kensington, Maryland offer suggestions beyond just yelling louder.
ADHD: What are You Attending to?
Why can’t my child pay attention?! It’s not that your child (or you) can’t pay attention. ADHD is frustrating because that attention is easily misplaced. Our Child and Family Therapists walk you through the details and the solutions in this post.
Navigating the Challenges of the Holiday Season
Timely tips for the holiday season from our licensed family therapists, marriage counselors, and child behavioral therapists. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!
Does my Child Need Therapy for Anxiety? Or ADHD?
The answer may surprise you. Child therapy targeting symptoms of anxiety and ADHD is highly effective. But did you know that parent therapy is too? Our Child and Family Therapists explain.
Parenting While Working at Home: Survival Strategies
How do you stay sane while working from home and parenting? Our Family Therapists and parenting experts in Kensington, Maryland explain.
Self Care and Communication Tools that Work for Busy Families
Find tips from our licensed family therapists, marriage counselors, and child behavioral therapists in our October newsletter. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!
Transform Your Couple Relationship and End Homework Battles this September
Find tips from our licensed family therapists, marriage counselors, and child behavioral therapists in our September newsletter. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!
Anxiety, Transitions, and Best Practices in Parenting
Find tips from our licensed family therapists, marriage counselors, and child behavioral therapists in our August newsletter. Our Kensington office is within easy reach from Bethesda, Rockville, and Silver Spring, and online from anywhere in Maryland!