Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Your Love Deserves Queer-Competent Care: LGBTQIA+ Affirming Relationship Counseling Maryland
Queer, ace, and gender expansive couples deserve more than a therapist who tolerates them. Here's what genuinely affirming, LGBTQIA+-competent couples therapy looks like — and how to find it in Bethesda, Silver Spring, and throughout Maryland.
Is It a Relationship Problem — Or a Nervous System Problem? Understanding Why You Keep Having the Same Fight
If you keep having the same argument, it might not be a communication problem. It might be a nervous system problem. Here's what that means — and what to do about it.
You’re in a Neurodiversity Affirming Couple Relationship If… (Plus 7 Steps You Can Take if You Aren’t)
5 green flags for your neurodiverse relationship, from an expert neurodiversity affirming therapist in bethesda, md. And clear steps to take to achieve a neurodiversity affirming connection with your partner if you aren’t there yet.
How to Ask Your Partner to Go to Couples Therapy (And What to Do If They Say No)
Thinking about couples therapy but not sure how to bring it up — or what to do if your partner says no? Here's a gentle, honest guide for both of you from the expert relationship counselors on our team.
When Partners Process the World Differently: Navigating Neurodiverse Relationships
It’s not a lack of love. It’s a difference in how partners process the world. Here are 5 common challenges our expert Marriage and Family Therapists see in Couples Therapy with neurodiverse partners, with strategies to overcome them.
From "Mismatch" to Momentum: Practical Tools for Everyday Communication in Neurodiverse Relationships
Tired of the same arguments and the same distance? Learn practical communication tools for neurodiverse couples — and why building a bridge takes two banks, one river, and a lot of ropes.
LGBTQIA+ Affirming, Neurodiversity Affirming: Creating a Safe Canvas for Every Couple (or Relationship)
Acknowledge the full spectrum of identities with therapists who honor LGBTQIA+ identity and neurodiversity. Better Together Family Therapy offers affirming care in Maryland for queer and nontraditional relationships.
Relationship Counseling Maryland Neurodiversity-Affirming Therapy for Couples and Families in Bethesda
Tired of therapy that wasn't built for you? Better Together Family Therapy offers neurodiversity-affirming relationship counseling in Maryland and Bethesda for neurodiverse, LGBTQIA+, and alternative relationships.
LGBTQIA+: Our Maryland Therapists Explain What it All Means
Our Maryland therapists help LGBTQIA+ kids and families live their best lives. Not sure what LGBTQIA+ means? Here’s our guide to understanding , and responding well when someone comes out to you.
It's Pride Month! How to Celebrate as an Ally
Our Maryland Therapists celebrate LGBTQIA+ families, this month and every month! Here’s our guide to understanding PRIDE, and responding well when someone comes out to you.
NPR's Hidden Brain Explains Anxiety
This episode of Hidden Brain was so fabulous, we have to talk about it! A Maryland therapist shares what NPR got exactly right about anxiety, parents, and children.
Fall in Love with Self Care this Fall
October is all about self care. This month our team of Maryland therapists offers advice for staying attuned to your inner self, expanding your social circle, finding your ADHD superpower and more.
Back to School Tips from Our Maryland Therapists
Our Maryland therapists revisit our years of school related parenting advice, and offer fresh new tips for self care in this special Back to School edition of our newsletter.
Our Maryland Therapists' Advice for Parents
All summer our Maryland therapists share advice for parents. This summer we’ve covered so much! Supporting your LGBTQIA+ child, talking to kids about racism, traveling with ADHD or autism, and practicing self compassion are just a few of this summer’s topics.