Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Summer’s Last Splash: Make It Count with Fun and Self-Care
Play and relaxation can boost executive function and calm anxiety. Try these end-of-summer ideas to balance fun with back-to-school readiness.
5 Back to School Executive Function Boosters for Neurospicy Kids, Teens, and Adults
Boost executive function in the transition back to school! 5 easy and fun strategies for every age and stage.
Where to Celebrate Disability Pride Month in the Maryland ‘Burbs (of Washington,DC)
We belong here, and we’re here to stay! Disability Pride Month 2025 is a time to celebrate the triumph of living a neurodivergent and/or disabled life.
Hearts for ADHD: Our ADHD Therapists’ Best Self Esteem Booster
ADHD experts estimate that kids with ADHD get 20,000 more negative messages by the time they turn 12 than kids who don’t have ADHD. Join our neurodiversity affirming therapists in combatting that negativity with Hearts for ADHD.
Boost Your Awareness About Autism
Our Maryland therapy team is building neurodivergence-friendly families and communities. Understanding your autistic friends and neighbors is an important piece of the puzzle. Read on to do your part.