Living well with ADHD, Anxiety, and Autistic Stress

Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU

My Neurodivergent Child is in College...Now What?
ADHD Robin Brannan ADHD Robin Brannan

My Neurodivergent Child is in College...Now What?

Parenting college aged kids is tricky. Especially if they are autists, have ADHD brains, or both. Everyone in the family is adjusting to new roles and responsibilities. And fear of failure is running high. Attend this workshop to hear our Maryland ADHD Therapists’ advice for a successful launching stage.

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Conquering the 3 Mental Enemies of Adults with ADHD
ADHD Robin Brannan ADHD Robin Brannan

Conquering the 3 Mental Enemies of Adults with ADHD

Robin Brannan LCMFT, our Director and an ADHD therapist in Maryland for 20+ years, wrote a piece for Attention magazine this month. Here’s our summary of the wisdom she shared about the 3 ways your ADHD brain can work against your mental health. And her best strategies for fighting back.

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May is Mental Health Month
ADHD, Anxiety Robin Brannan ADHD, Anxiety Robin Brannan

May is Mental Health Month

May is the time to examine and strengthen your mental health. Whether you’re living with anxiety, ADHD, or other neurodivergence or just battling the stress of life, these tips from our Maryland therapists can help.

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