Strengthen Your Family's Mental Health this Winter

Discover the Importance of Flexible Thinking with help from our Child Therapists

Robin Brannan LCMFT explores the role of flexible thinking in current events and in your family’s daily life in this post.

Share the Workload to Strengthen Your Couple Relationship in a Pandemic

pexels-august-de-richelieu-4259140 (1).jpg

Nicole Filipe LCMFT tells us how right here. A simple strategy of identifying the 3 stages of a task and discussing them together can lighten the load for you both.

Set Boundaries and Offer Vaildation to Protect Your Child’s Mental Health (and your own)

This month has been an emotional roller coaster ride. Maria Smith LCSW-C guides us in managing the uncertainty, setting healthy boundaries, and giving and receiving validation to make it through.

One last bit of wisdom from Maria Smith LCSW-C

We have enjoyed having the voice of Maria Smith LCSW-C on our blog and her compassionate care in our practice in the past 15 months. Maria has decided to give her time and energy to a new project, focusing on support and education for white allies in the fight against racism. We can’t imagine a more worthy cause. Congratulations Maria!

Free Webinar (TOMORROW) about the Special Education Process in Maryland, including IEP/504s, and 2e supports in public schools

pexels-andrea-piacquadio-3758105 (1).jpg

Stephanie Knapp of Advocates in Education is offering her expertise to families in an interactive webinar from 6-7:30pm on 1/29. We’ve learned a lot from Stephanie ourselves, and highly recommend attending if your child has ADHD, autism, executive function difficulties, and/or is gifted. Register here.

Every month we send a newsletter to hundreds of families on our email list. See this month’s issue here.

We don’t want our readers on the blog or social media to miss out! Click here to add your email to the list. (We will NEVER sell or share our list.)

Or follow us on Facebook or Twitter to see our content when it is posted.

And of course, if you’re looking for Child Therapy, Couples Therapy, Teen Therapy, Family Therapy, or Parenting Support we can help. We offer Online Therapy in Maryland. And our Kensington office is an easy reach from all over Montgomery County. Book a free consult today!

Robin Brannan

Robin Brannan is a Licensed Clinical Marriage and Family Therapist in Maryland, where she has been treating children, couples, parents, and families since 2001.

Previous
Previous

Breathe Out Tension, Breathe in Peace

Next
Next

How to Lessen the Mental Load, A Framework from a Marriage and Family Therapist