Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Therapy That Fits Your Family
A good fit between client and therapist is essential for therapy to be effective. We personalize our services for each family that we serve, meeting you where you are and guiding you to where you want to be.
Teaching Your Child to Say No
For many children, saying no to a friend or classmate feels frightening. It takes practice to know that our friends or family members can feel disappointed and still like us, and to understand that we can be nice people without saying yes to everything. When your child wants to say no to a peer and is having trouble, you can help.
5 Easy Ways to Get Your Child’s Attention
Life is pretty busy these days. More often than we’d like, we find ourselves shouting out instructions to our kids in between items on our own task lists. And most of the time we end up repeating those instructions moments later. Here are a few fun ways to help your child hear your message the first time…
What your therapist sees in you
Being a therapist is a privilege. Every clinician I know feels this way. We’re honored, and frankly a little surprised that we get to do this work every day. That description sounds a little too pretty for a job that involves connecting with people’s pain, but at its core it is absolutely true. Here’s what your therapist sees when she/he looks at you…
Therapy should be fun.
Your child’s therapy has to be playful to be effective. Young brains develop more quickly in the areas that process visual and tactile/kinesthetic input than those that process language.
Trust Your Parenting Voice
A 6 week psychotherapy group for parents of children ages 4 and up
Thursdays from 12:00 -1:00 pm
Why is therapy “Better Together?”
Why did I name this practice “Better Together Family Therapy?” I’m glad you asked!