Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Why Child Psychologists, Teen Counselors, and Family Therapists focus on Flexible Thinking
Popular models of therapy all have ways of getting you unstuck. They incorporate flexible thinking. Our child behavior therapists, family counselors, and teen therapists agree that this skill is essential for mental health.
Flexible Thinking is the Tool You Need RIGHT NOW
Flexible thinking allows us to take charge of what we can control and accept what we can’t. Our child behavior therapists, family therapists, and teen counselors agree. This skill is a must-have for children, teens, parents and couples. Especially during a pandemic!
Does my Child Need Therapy for Anxiety? Or ADHD?
The answer may surprise you. Child therapy targeting symptoms of anxiety and ADHD is highly effective. But did you know that parent therapy is too? Our Child and Family Therapists explain.
To Travel or Not to Travel This Holiday Season? Explaining your choice to your family.
You’ve decided it isn’t safe to travel this year (or it finally is). Our Child and Family Therapists and Parenting Coaches explain how to let your family know without creating conflict.
The Importance of Flexible Thinking
Flexible thinking allows us to take charge of what we can control and accept what we can’t. To choose another option when our preference isn’t available. It’s an essential life skill.