Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
Carving Out Space for Change in a Chaotic Political Climate
Anxiety is a natural response to rapid change, especially when that change threatens you or those you love. Our Maryland LGBTQIA+ affirming and neurodiversity affirming therapists help you channel your anxiety into motivation for change.
The Amygdala, Anxiety and Art Therapy
Our stress response lives in the amygdala. Art Therapy for anxiety can re-train the brain to experience more calm and less stress. Our expert therapists show you how.