Living well with ADHD, Anxiety, and Autistic Stress
Advice from our Maryland Therapists for LGBTQIA+ families, neurodiverse families, and YOU
What is Gottman Couples Therapy?
A Kensington, Maryland Marriage Counselor explains one of the most popular methods of Couples Therapy.
Building up the Love Bank
We’re constantly making bids for each other’s attention. This looks like bids for affection, support, or even humor. Read more to find out how to respond and add to your love bank.
We fight at the holidays, do we need couples therapy? Not Necessarily--a Couples Therapist tells you why
It’s that magical time of year, where family and friends get together. All the good food, the drinks, the traditions. Things are going well, you’re enjoying yourself. Then BAM, you and your partner get into a fight. You think to yourself, “It’s not normally like this. Do we need to go to couples counseling”? Probably not. Here’s why.