How to support neurodiverse children
In this blog, we’ll explore practical strategies that can help your neurodiverse child thrive. From understanding their needs to seeking neurodiversity-affirming therapy in Bethesda, MD, we'll walk you through ways to create a supportive and nurturing environment.
Parenting a neurodivergent child comes with its own set of challenges and joys. You may often wonder how to best support your child as they grow and navigate the world. Every child is unique. What works for one may not work for another. That’s where a supportive and affirming approach can make all the difference.
You don’t have to do it alone. With the right tools and understanding, you can be the best advocate for your child’s growth and happiness.
How do I tell if my child is neurodivergent?
If you find yourself asking this question, even if none of what we say below applies to you, ask a neurodiversity affirming therapist. Your parenting instincts are telling you something, and we’ll help you sort out what it is. Neurodivergence comes in many forms.
You might notice your child experiences the world a little differently than other kids. Maybe they get overwhelmed by loud sounds or bright lights, or they have a hard time focusing on tasks.
Changes in routine might throw them off, or they may have strong preferences for certain textures or foods. Your child could also be incredibly passionate about specific topics. They often dive deep into interests that might seem repetitive to others.
You might also notice your child stimming, like flapping their hands, pacing back and forth, or making repetitive movements or sounds that help them self-soothe or express excitement. Stimming is a natural way for them to process their emotions and the world around them.
If you’ve seen these traits in your child, it’s not about something being “wrong”. They just process the world in their own way. You’re not alone in this. Our neurodiversity-affirming therapy can help you better understand and support your child’s unique needs. Together, let’s celebrate the way your child sees and interacts with the world.
How do neurodivergent children play?
All children play in their own ways, and we don’t always understand the meaning or purpose of play. With that said, some neurodivergent children show a preference for specific types of play. We’ve listed those below.
Organizing or Structuring: It can be comforting and calming to sort items by color or another characteristic, place them in a line, or otherwise create order.
Repetitive Actions: They might enjoy doing the same thing over and over, like jumping on a trampoline or flipping through pages of a book. These repetitive actions can be soothing and enjoyable.
Special Interests: Your child may have a deep interest in specific topics, like trains, animals, or space. They might create elaborate play scenarios around these interests or spend a lot of time learning about them.
Sensory Play: They could be drawn to sensory activities like playing with sand, water, or playdough. These activities help them explore textures and sensations that are interesting and comforting.
Creative Play: Some neurodivergent children love to create, whether it's drawing, building with blocks, or dressing up in costumes. This creative play allows them to express themselves and explore their imagination.
Structured Games: They might prefer games with clear rules and routines. This can help them feel more secure and understand what’s expected during playtime.
Is a child with ADHD considered neurodivergent?
Yes, a child with ADHD is considered neurodivergent. ADHD, or Attention-Deficit/Hyperactivity Disorder, affects how a child thinks and focuses. It is part of the broader neurodiversity spectrum, which includes different ways of thinking and learning. Neurodivergent means having a brain that works in a unique way, which can include ADHD.
Recognizing ADHD as a form of neurodivergence helps us understand and support these children better, celebrating their differences and using their traits as strengths.
How parents can support ADHD child
Supporting a child with ADHD starts with creating a friendly and understanding home environment. Make sure your home is organized and has clear routines. This can help your child feel more secure and know what to expect each day. Provide a quiet space where they can focus or take breaks when needed.
Empower your child to be themselves and find out what they do well. Celebrate their strengths and interests, whether it's drawing, building, or problem-solving. Encourage them to pursue activities they enjoy and excel in. By focusing on what they’re good at, you help them build confidence and use their unique talents to their advantage.
Remember, every child with ADHD is different. Support them by being patient and understanding. With the right environment and encouragement, your child can thrive and feel proud of their abilities.
Supporting Your Neurodivergent Child as a Parent
If you’re looking for more personalized guidance on how parents can support neurodivergent children, we’re here to help. Our team at Better Together Family Therapy specializes in neurodiversity affirming therapy in Bethesda, MD. Providing support for neurodivergent parents and providing you with tools to create a nurturing environment for your child.
Get Started with Neurodiversity Affirming Therapy Today!
Parenting a neurodivergent child is a beautiful and sometimes challenging adventure. At Better Together Family Therapy, we understand the highs and lows of this journey because we’ve walked it with many families like yours. We’re here to offer you the support and understanding you need to help your child shine.
We’re here to walk this path with you. Whether you need personalized advice, practical tips, or just someone who truly gets it, we’re all in.
You don’t have to do this alone—reach out, and let’s find the best way to support your family together. We’re excited to help you embrace and celebrate your child’s unique journey!
Learn more about neurodiversity by exploring our blogs.
Discover how our affirming therapy can help your child thrive.
Other Services We Offer in the Bethesda, MD Area
At Better Together Family Therapy, we’re passionate about supporting people of all ages through a range of tailored services. For teens and tweens, we offer specialized therapy designed to help them navigate the ups and downs of adolescence with confidence and resilience. If your child is struggling with anxiety, our SPACE treatment is here to provide effective support compassionately, helping them manage their anxiety in more effective ways. Couples and marriages can also benefit from our relationship therapy, where we work together to strengthen connections and resolve conflicts with understanding and care. No matter what you’re facing, we’re here to help you and your loved ones find balance and thrive together.
